Something that brings me great joy is listening. When someone shares a story that encapsulates part of who they are I feel incredibly honored. I’ve always felt a heaviness build within myself when I couldn't express my inner experience, and I’ve seen the same heaviness build in loved ones. This bottling of stress wears on us psychologically and physically. Expressing inner turmoil offers both relief and room for connection.
I became a counselor to be a listener. I strive to create space for my clients to feel safe enough to share who they are and what they are experiencing.
As an Iowa native living in Colorado, I am enraptured by the beauty of the mountains. I’m often still surprised when I look around and am not surrounded by endless sky and corn! When I’m not in session, I’ll find any excuse to explore Colorado’s rugged terrain. I love hiking, walking, camping, or just sitting on a sunny rock like a lizard. I also love people and good food, a bonus if they are combined and include being in nature!
Have you ever felt low energy, frustrated, and uneasy only to look at the clock and see that it’s 3:32 pm and you haven’t talked, drank water, eaten, moved, or been outside? Or have you experienced joyful energy coursing through your body after a long chat with a friend?
Our bodies are beautifully designed so that different aspects of our being are interrelated. A thought of panic can increase your heart rate. A smile from across the room can bring forth happiness. A snack in the middle of the workday can change how we read an email.
As a counselor, I aim to support my clients as they pursue mental and emotional health. This includes taking inventory of their whole life and identifying areas that could benefit from a little attention. Feeling grounded and healthy is a feeling worth devoting energy toward pursuing.
Initially, we will have a consultation call to assess we are a suitable match for working together. I will inquire about the reasons for your reaching out at this time, your current challenges, and your objectives for therapy.
During the intake session, you will discuss your desired goals and outcomes for therapy, and I will outline approaches to help achieve them. I regard the therapeutic relationship as a sacred space.
I aim to create an environment where clients can freely express themselves in each session. Therapy must encompass seriousness while also allowing moments of laughter. Therapy is a journey filled with ups and downs, and every individual deserves guided support for a fulfilling experience. Each person has a unique story worth sharing and the potential to be rewritten. Sessions are client-focused, and I strive to be flexible and creative in tailoring the experience to your needs and desires. The goal is to collaborate strategically to help you grow and thrive in your life.
I will intentionally and respectfully hold space for you to discuss and work through stressors in your life. I will share my observations to provide you with an empathetic outside perspective. The goal is to grow in personal and interpersonal wellness. I am here to listen and support you along this journey.
I approach counseling using a variety of therapeutic modalities including:
If being seen, heard, and supported will help you in your pursuit of wellness, I encourage you to reach out. I would love to get connected with you!
Something that brings me great joy is listening. When someone shares a story that encapsulates part of who they are I feel incredibly honored. I’ve always felt a heaviness build within myself when I couldn't express my inner experience, and I’ve seen the same heaviness build in loved ones. This bottling of stress wears on us psychologically and physically. Expressing inner turmoil offers both relief and room for connection. I became a counselor to be a listener. I strive to create space for my clients to feel safe enough to share who they are and what they are experiencing.
As an Iowa native living in Colorado, I am enraptured by the beauty of the mountains. I’m often still surprised when I look around and am not surrounded by endless sky and corn! When I’m not in session, I’ll find any excuse to explore Colorado’s rugged terrain. I love hiking, walking, camping, or just sitting on a sunny rock like a lizard. I also love people and good food, a bonus if they are combined and include being in nature!
Have you ever felt low energy, frustrated, and uneasy only to look at the clock and see that it’s 3:32 pm and you haven’t talked, drank water, eaten, moved, or been outside? Or have you experienced joyful energy coursing through your body after a long chat with a friend?
Our bodies are beautifully designed so that different aspects of our being are interrelated. A thought of panic can increase your heart rate. A smile from across the room can bring forth happiness. A snack in the middle of the workday can change how we read an email.
As a counselor, I aim to support my clients as they pursue mental and emotional health. This includes taking inventory of their whole life and identifying areas that could benefit from a little attention. Feeling grounded and healthy is a feeling worth devoting energy toward pursuing.
Initially, we will have a consultation call to assess we are a suitable match for working together. I will inquire about the reasons for your reaching out at this time, your current challenges, and your objectives for therapy.
During the intake session, you will discuss your desired goals and outcomes for therapy, and I will outline approaches to help achieve them. I regard the therapeutic relationship as a sacred space.
I aim to create an environment where clients can freely express themselves in each session. Therapy must encompass seriousness while also allowing moments of laughter. Therapy is a journey filled with ups and downs, and every individual deserves guided support for a fulfilling experience. Each person has a unique story worth sharing and the potential to be rewritten. Sessions are client-focused, and I strive to be flexible and creative in tailoring the experience to your needs and desires. The goal is to collaborate strategically to help you grow and thrive in your life.
I will intentionally and respectfully hold space for you to discuss and work through stressors in your life. I will share my observations to provide you with an empathetic outside perspective. The goal is to grow in personal and interpersonal wellness. I am here to listen and support you along this journey.
I approach counseling using a variety of therapeutic modalities including:
If being seen, heard, and supported will help you in your pursuit of wellness, I encourage you to reach out. I would love to get connected with you!
GET IN TOUCH
Address: 1980 Dominion Way Ste 202, Colorado Springs, CO 80918
Phone: 719.419.3939
Email: info.treasurestherapy@gmail.com
© 2023 Hidden Treasures Therapy LLC
